My name is Rick,  I do mountain running.  Walk smart, run smart, the mountain is yours.  
About 25 years ago I wanted to get stronger because kids were picking on me at school, so
I started working out with weights.  It did not take long before I saw a great improvement
and the kids saw also and stopped picking on me.

I competed in bodybuilding for the next 25 years. During that time I was living in Kentucky.
I decided to move to Oregon and began running more. I also found the mountains and began
to really like running them. I found that it was so much more inspiring for me to run
mountains than to just run flats. For one thing I got a better workout. I also got a much
better view at the peak than finishing a flat run down below.

But I am just your average Joe. I was not born with wonderful genetics to do this! But I
believe anyone can run mountains and have fun doing while making wonderful new friends.

This site is about doing just that, and coming back to share those pics and stories.
Coming Soon! Running War
Stories!      Want to see yours here?
Please send them in below!               
         
Walk smart,  run
smart
The mountain is
yours
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